Training with Disabilities

It is so important to listen to our bodies and learn their language.  This self awareness is imperative to understanding when it is okay to push and when we need to rest and rehabilitate.
In this lecture with Kimberleigh Roseblade we will discuss topics that include:
Working with mental and physical illness, injuries, and restrictions. 
How to listen to your body’s needs and adapt your training accordingly. 
What coaches and teachers can do to create a better environment allowing their disabled and neuro-divergent students to thrive.

Zoom Link: https://us02web.zoom.us/j/88317462192